Music Provides Catharsis: A look into music's therapeutic properties
Music is seen by many as a way to release pent-up emotions such as anger, sadness, or love. It can be very helpful to listen to music when dealing with difficult emotions because it provides an outlet for those emotions and makes the listener feel like there are others out there that feel the same way. For centuries, music has been a way for people to connect and share their feelings in ways that enhance the communication process and lead to bonding and a sense of mutual understanding. While everyone feels differently about every situation, many feelings are common amongst people during different situations in their life. For example, a bad breakup can cause many people to become sad and even depressed. This situation is also the cause for a lot of music to be written and performed. Because of this mutual expression between performers and listeners, a connection is formed that can help listeners feel understood and like they are not alone. The first musical example in this work is...